​Capoiera is a Brazilian martial art that combines elements of dance, acrobatics, music and self-defence.  Instead of blocking kicks, Capoira encourages escaping, thus reducing contact.  Rather than promoting violence, Capoira provides a physical outlet while teaching the students self confidence, respect for others, discipline, cultural acceptance, perception and community. 

Capoeira is played two-by-two, and the game works like the dialogue of a conversation.  Capoeira develops gross and fine motor skills, co-ordination, muscular strength, proprioception, cardiovascular endurance, balance, flexibility and rhythm.  Involving the music/rhythm aspect adds an additional interest area and diversifies the classes.

​We are not offering Capoeira club at this time.  

Please check back later to see if we have any new classes scheduled.