Capoiera is a Brazilian martial art that combines elements of dance, acrobatics, music and self-defence. Instead of blocking kicks, Capoira encourages escaping, thus reducing contact. Rather than promoting violence, Capoira provides a physical outlet while teaching the students self confidence, respect for others, discipline, cultural acceptance, perception and community.
Capoeira is played two-by-two, and the game works like the dialogue of a conversation. Capoeira develops gross and fine motor skills, co-ordination, muscular strength, proprioception, cardiovascular endurance, balance, flexibility and rhythm. Involving the music/rhythm aspect adds an additional interest area and diversifies the classes.
We are not offering Capoeira club at this time.
Please check back later to see if we have any new classes scheduled.